Elizabeth Thomson 18/05/2023 Elizabeth Thomson 18/05/2023

NVC Pre-assessment Portfolio

Table of Contents hyperlinks

Elizabeth Thomson 17/05/2023 Elizabeth Thomson 17/05/2023

Statement of Purpose

Why I decided to seek NVC Trainer certification

Elizabeth Thomson 16/05/2023 Elizabeth Thomson 16/05/2023

Living NVC - Personal Journal

Documenting my growth and development in Nonviolent Communication

Elizabeth Thomson 16/05/2023 Elizabeth Thomson 16/05/2023

Discovering my feelings and needs.

Exploring my triggers and what’s going on for me.

Elizabeth Thomson 15/05/2023 Elizabeth Thomson 15/05/2023

Practicing scary honesty

Using the language of NVC, Observations, Feelings, Needs and Requests

Elizabeth Thomson 14/05/2023 Elizabeth Thomson 14/05/2023

Sharing scary honesty can be fraught

Using NVC in the real world doesn’t always go to plan. It can be fraught

Elizabeth Thomson 13/05/2023 Elizabeth Thomson 13/05/2023

Finding compassion through humanising

Listening for what is alive in the other person. What are their feelings and needs?

Elizabeth Thomson 12/05/2023 Elizabeth Thomson 12/05/2023

Finding compassion through self connection, namely self empathy

This section provides journal entries relating to the development of a sense of self love, compassion for me simply as I am and my development of self empathy.

Elizabeth Thomson 12/05/2023 Elizabeth Thomson 12/05/2023

Choosing me, caring for and celebrating me

Caring for me through self empathy. Finding compassion for Elizabeth

Elizabeth Thomson 10/05/2023 Elizabeth Thomson 10/05/2023

Learning and the deep connection of giving empathy

Offering empathy to others and feeling the flow and compassion between us

Elizabeth Thomson 07/05/2023 Elizabeth Thomson 07/05/2023

Knowing NVC

This section presents my understandings of the NVC model, concepts, processes and key differentiations. It lists the training that I have received since 2019.

Elizabeth Thomson 06/05/2023 Elizabeth Thomson 06/05/2023

NVC Model, Processes and Key Differentiations

In this section I describe the NVC model, its components and the Key Differentiations. I reflect on these in my own life and share resources which I have used to illustrate and/or teach them.

Elizabeth Thomson 04/05/2023 Elizabeth Thomson 04/05/2023

Reflections on my learning

The section illustrates some of my reflections on my learning NVC. I reflect on key learning moments which progressed my understandings

Elizabeth Thomson 03/05/2023 Elizabeth Thomson 03/05/2023

Teaching NVC

LInks to the trainings that I have conducted during my candidature, along with the programmes, feedback and my reflections.

Elizabeth Thomson 01/05/2023 Elizabeth Thomson 01/05/2023

Session plans and workshop outlines

The section provides evidence of my teaching by providing the session plans, along with online and face to face learning and teaching resources.

Elizabeth Thomson 29/04/2023 Elizabeth Thomson 29/04/2023

CT/NVC Colleague’s feedback on my teaching

The section provides feedback from the NVC community, including certified trainers, candidates for certification and NVC practitioners who use NVC and regularly attend training events.